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graciesingapore

Gracie University Black belt @gilbertr , Gilbert R

Gracie University Black belt @gilbertr , Gilbert Raposa, will be visiting us!

Seminar time: 10 am - 3 pm

Fee: $150

We are only offering limited slots. If interested, please get in touch with us through WhatsApp at +65 8922 5979 or graciectcsg@gmail.com.

Everyone is welcome.

Contact us now!
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

#GracieCombatives Lesson 20 This a lesson on how

#GracieCombatives Lesson 20

This a lesson on how to defend yourself if you ever end up underneath someone framing your neck with their forearm when they're in between your legs and putting a lot of pressure forward.

If you're curious to find out how then visit us and try out a lesson.

Start your 5-session free trial today.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Jiu-Jitsu is for everyone. If you're unsure where

Jiu-Jitsu is for everyone.

If you're unsure where to start or overwhelmed by the number of techniques/videos, you see online about BJJ and not sure where to begin, let us introduce you to it through our Gracie Combatives program, designed for those with no prior experience in the art, regardless of their athletic background.

Contact us and try our 5-session free trial today.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Straight armlock/Armbar from the Guard. • www.gr

Straight armlock/Armbar from the Guard.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

#MasterCycle tips. Pay attention to the small de

#MasterCycle tips.

Pay attention to the small details.

Small details are usually the golden nuggets you learn when observing others sparring, so when you're exhausted next time on the mats, instead of just resting, you can use that time to watch others and learn from them.

Sometimes you'll see something you aren't aware of until you watch others train.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Side Mount Chapter Focus. Reverse Triangle + Kimu

Side Mount Chapter Focus.

Reverse Triangle + Kimura/Americana set up from bottom Side Mount.

These last few weeks, we've been working on building comfort in this position offensively and defensively in our Advanced Master Cycle program.

To learn the basics and build a strong foundation, try out our Gracie Combatives program, where we teach the basic 36 techniques of Jiu-Jitsu that everyone needs to learn to defend themselves.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Our school is family and baby friendly as you'll s

Our school is family and baby friendly as you'll see in the last photo. Come join us and hangout while learning Jiu-Jitsu at the same time!

Start your 5-session free trial today! 🙂
•
www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

#GracieCombatives. Our beginners self defense prog

#GracieCombatives. Our beginners self defense program.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Congratulations to all who've earned their new bel

Congratulations to all who've earned their new belts! Well done!
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Congratulations to everyone who've earned their st

Congratulations to everyone who've earned their stripe promotions!
•
www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Congratulations to everyone who've earned their st

Congratulations to everyone who've earned their stripe promotions!
•
www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Congratulations to everyone who've earned their st

Congratulations to everyone who've earned their stripe promotions!
•
www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Monday Class. Always a great time on the mats with

Monday Class. Always a great time on the mats with these group of people.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Great Friday Evening class. • www.graciesingapor

Great Friday Evening class.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Congratulations Lisa, Haslinda, Sarah, Matt and Em

Congratulations Lisa, Haslinda, Sarah, Matt and Emily on your new belts! Well done and enjoy the journey.
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Congratulations to everyone who've earned their st

Congratulations to everyone who've earned their stripe promotions!
•
www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Congratulations to everyone who've earned their st

Congratulations to everyone who've earned their stripe promotions!
•
www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

Keeping things playful. #GracieCombatives #MasterC

Keeping things playful. #GracieCombatives #MasterCycle
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

#GracieCombatives
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www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

#MasterCycle
•
www.graciesingapore.com
197A Kitchener Road, SG 208536
E: graciectcsg@gmail.com

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©2016-2023 Gracie Academy Singapore® 197A Kitchener Road SG 208536

This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.